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I hope you’re ready for a yummy low carb, Keto, and Trim Healthy Mama recipe today! In this large family cooking video, we’re cooking up Cream Baked Chicken Spaghetti Squash. It’s cheesy goodness and low carb amazing!

If you’re watching carbs doing either THM, Keto, or low carb in general than any healthy recipe with Spaghetti Squash is a perfect fit! This low carb recipe will be a THM S-meal if you’re interested. Let me know some of your favorite low carb recipes in the comments below!

Here’s the full large family recipe featuring this easy keto meal!


2 Spaghetti Squash
4 TBS Butter
4 TBS Minced Garlic
8 Oz Cream Cheese
1 Cup Parm Cheese
6 Cups Shredded Chicken
4 Cups Shredded Cheese
Salt/Pepper per taste

Bake 2 pierced Spaghetti Squash in the oven at 400 for 1 hour.

Once Spaghetti Squash is fully cooked, carefully cut open (will be HOT!) and scoop out seeds. Next scrap remaining insides into a metal mixing bowl. In the bowl add all listed ingredients, holding back two cups of cheese for topping.

Fill each Spaghetti Squash shell with filling and top with 1/2 cup remaining cheese. Place back in the oven at 350 for 20-25 until hot and bubbly. Serve with fresh salad or steamed veggies!


Debra Harrington says:

More deep freezer meals

Annie Crawford says:

I love acorn squash. I have never had spaghetti squash. Looks delicious, I am gonna try this some. 💐

Toni Voskanian says:

The squash looked yummy!

Jessica Messica says:

This has cozy fall day off from work vibes written all over it 🖤🖤

Lisa Scott says:

I had never thought of eating those until I watched your video and their great

Ann Marie Mitchell says:

I’ve never tried spaghetti squash does it taste like any other vegetable x

Nakayi Michael says:

I could never get my sphagetti squash open . Now I kno to just bake em first (duhh moment)

Moore Sweet lips 78 says:

Hey I like the touch of the recipe at the end thank you for that so much love watching your videos keep up the great work God Bless

SweetTsTreasureby TeresaB says:

Yummy I love spaghetti squash 😋

K Jones says:

I love that squash bowl. I would like to see more cooking videos, of course!

Eleesha Terry says:

This looks so good!! 😋

Ginger Hammond says:

Instead of chicken, it would be good to use Italian sausage, mushrooms, onions, peppers, broccoli…just sayin'…

LaNina Wyatt says:

Looks delicious

Marie Gilbert says:

I stumbled across your videos somehow as YouTube pushed them to me to watch. I don’t homeschool and I don’t have a large family so that was interesting! I think you look like a lot of fun and I love your sense of humor! However this recipe made me feel like my arteries would stop functioning. Between the portion size and the sheer total fat content 😥

Soulsistersims says:

I love watching your videos but i didn´t knew what you are cooking 🙂 I needed to searched thru the Internet about that "Spagetti squash" it should be very healthy but with all the ingredients you used far away from Low Carb 😀 but looks yummy ♥

Autumn says:

I’ve been watching a lot of your videos lately! Love love love your channel! Keep it up girl! Much love to you & your family! 💗💗

A Country Life says:

Looks delicious 😋

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