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Hi guys! Here are 5 quick, tasty and healthy meal ideas. I added links below for you to check out the ingredients on your own so you can meal prep like a pro. If you end up making any of these at home, tag me on IG with your photos of the meals or let me know what you think of them in the comments below. If your New Year’s resolution is to be healthier give this video a like! Don’t forget to subscribe for more healthy living tips ▶

Let’s connect:


Contact Email:

Links to Ingredients to my healthy meals:

“The Underdog”


“The Dorm Room Special”


“The Antioxidant 1-2 Punch”


“The Bear Pleaser”


“The Classic”




Tabs n Triggers says:

A doctor liking apples hmmmm…..

Mikael Runarsson says:

you should try skyr

Анна Галахова says:

I wish doctor chose some better honey. Always buy raw honey, this one has all the pollen removed from it, to do so it's being heated up to a very high temp. Which turns this honey to just sugar, nothing healthy in it anymore. I'm telling you this like a true Russian whos family had many-many beehives for years.

Akshada says:

I am vegetarian

Stephanie Potter says:

His bread is in the toaster upside down. this bugged me more than it should have

ProTune_MC says:

me: i should try this
my wallet: yes but no

Geni Card says:

All that food and the still the only thing I’m craving is Dr.Mike✨

Spyder _v says:

That coat thou

Bee Burry says:

Good idea for my nutrition food for diet😊

Wohali Bishop says:

Weird to see you not in scrubs. But also, dang my mans lookin fly nice coat! Sheeeeesh

Mahathi S says:

I like your dressing style 😉

Matthew M says:

I love honey how did i not think of putting that into my yogurtttt ahhh SMH SMH

Savannah S. says:

How is he not married?

Mae says:

0:38 ooh some Harry Potter type action😉

Cincin says:

Ooh la la. That swanky sexy music!

Jasmina Neagul says:

Hey Dr. Mike, what do you think about gumm chewing! Be honest! I tend to over do it sometimes, but I like the mint ones especially after eating, I think they refresh your breath, I don' t know if they whiten your teeth ( I don't think so) but when too much is too much?

dishna says:

I feel for Turkey 🦃 😭. When u say u roasted turkey breasts it hit me hard , as if someone roasted my breast 😭🩺😶. Pls doctor give up on meat 🙏

dishna says:

Nooooo no Fish 🐠🥺 no meat 🍖😭

Lindsey Hartley says:

Watching this in 2021 and my husband always calls me weird for eating stuff with Cottage cheese… Tomatoes and mandarin Oranges.. now I can add apples to try! Thank you Dr. Mike

Zayou Omar says:

Is it safe to eat greek yougurt everyday ? And what is the best brand?

Amirya Shifa says:

The only person who makes shopping look sexy lol

Curly's Craziness says:

can you please make a video on vegetarian recipes or recipes with vegetarian substitute, it will be very helpful. Lots of love from a law student!

Jenna Elise says:

Love it! Please make more videos like this!! 🥰

Kim Corson says:

I like the way this video is filmed. Very good quality cinemetography lol

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